How to stay fit: During and after pregnancy (Part 1)

Answered 2mo ago

Hi Kelly! What's ur proposed fitness regime for a mummy who has just finished confinement and has 30mins to spare everyday?

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Answered 4y ago

Workout after giving birth

Is there a time frame that you can start full-on workout after delivery and when is the best time to ... see more

Is there a time frame that you can start full-on workout after delivery and when is the best time to start shedding that weight post baby? 

#weight
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Answered 7y ago

Kelly, you look so good! What are your secrets to keeping fit during and after pregnancy?

Anonymous
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Answered 7y ago

Hey Kelly - I hate exercise. Any tips on how to lose weight that does not involved any type of exercise?

Anonymous
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Answered 8y ago

Hi Mums here, how long to get back normal exercise after giving birth,
As of now 5months after giving birth. ☺

Speci ... see more

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Answered 8y ago

Is it allowed for post partum mum to do massage? How long i should wait before i can do a massage?

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Answered 8y ago

Hi.. any advice how to get rid of the tummy? I gave birth to a twins 9 months ago via csection.

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Answered 8y ago

Are there any post-partum exercises that I can do with baby at home? What is consider safe for me and baby?

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Answered 8y ago

Hi kelly when I pregnant till give birth I never even gain 1kg bit after give birth I gain 5 to 7 kg how to lose this weight :(

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Answered 8y ago

Hi, what's the best, healthy plan to lose those silly baby fats? Esp for working mums who, you know, can only have so much of a "m ... see more

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